Welcome to BASS-FIT
Bass-Fit is all about empowering you to look good and feel confident. My aim is to educate you in training and nutrition so you can achieve your goals, live a healthy, energised life, loving the body you are in.
Personal training is about equipping you with the tools you need to fulfil this objective. I will ensure you receive the best advice and knowledge to take away from each session. My constant training and education is key for me to facilitate this.
Online training is an effective way to train remotely, you have the autonomy to train at the time that is convenient to you and your lifestyle. I am right there to oversee your training and nutrition, give feedback and program your training for each phase of your goals.
Bass-fit bootcamp runs all year round at Upton by Chester Pavilion, focus on your goals and continue to train all year round…no excuses!
If you live in Chester or the surrounding area of Cheshire, and you would like to find out more information, then please get in touch.
Take the step…Lets go!
1-2-1 Coaching
1-2-1 coaching is where you will make the biggest change to your body in more ways than just slimming down, you will gain strength on the inside and out, in both body and mind. These sessions focus on your lifestyle and are inclusive of training and nutrition. Together we look at body composition, your current lifestyle, diet and food choices. You will be asked to fill in a questionnaire that give you a starting point and together we work to not only look the best but feel the best. Training is based at my home studio gym in Newton Chester
Achieve your goals and learn to Live and Love the body you’re in. For more information email: leoniebass@bassfit.co.uk
BASS-FIT Online Training
You find the right online trainer, you have them beside you every step of the way! Supporting and guiding you through your path from wherever you are. If you are starting out or need some help get in touch and we can very quickly get you up and running with your programs.
Email: leoniebass@bassfit.co.uk or click here for more information
BASS-FIT Bootcamp:
Bass-Fit Bootcamp is based in Upton Chester in the. The group sessions are for everyone of all ages according to your fitness level, whether you are a beginner or advanced, you train to your abilities using adaptations to the exercises provided. We train in all weathers, throughout the year in Chester, getting fit, working out and most important of all having fun!
Dicksons Drive Park Chester.
Monday, Wednesday & Friday: 6:15am
All sessions have a 45 minute duration.
Medical questionnaire and sign up form to be filled in prior to participation in group exercise. Click here for medical form